UPS Runtime Calculator

Enter what is plugged in, pick your kind of UPS, and see how many minutes of battery you really get — plus how every common VA size compares and what you would need for longer.

Where are you?

United States Europe & UK

AWG, NEC, 120/240 V, miles and gallons — we remember this on every calculator.

What is plugged in, in watts?

Use the actual draw, not the power supply rating. A 750 W PSU in a gaming PC typically pulls 300–450 W under load and far less when idle. A plug-in power meter is the reliable way to find out.

How much do you know about the UPS?

The VA rating alone forces an estimate of the battery. Picking your class of unit uses the battery those units actually ship with, and entering the cartridge label is exact.

Only the VA rating My type of UPS My battery specs

Which kind of UPS is it?

Consumer units — the ones sold for desks and home offices — carry noticeably smaller batteries than line-interactive Smart-UPS and Eaton 5PX models at the same VA rating. That difference roughly doubles the runtime.

How many minutes do you actually want?

Used to work backwards to a UPS size. For a graceful shutdown, 5–10 minutes is plenty. To ride out a typical short outage, aim for 30–60.

min

What is plugged in, in watts?

Use the actual draw, not the power supply rating. A 750 W PSU in a gaming PC typically pulls 300–450 W under load and far less when idle. A plug-in power meter is the reliable way to find out.

How much do you know about the UPS?

The VA rating alone forces an estimate of the battery. Picking your class of unit uses the battery those units actually ship with, and entering the cartridge label is exact.

Only the VA rating My type of UPS My battery specs

Which kind of UPS is it?

How many minutes do you actually want?

Used to work backwards to a UPS size. For a graceful shutdown, 5–10 minutes is plenty. To ride out a typical short outage, aim for 30–60.

min

Estimated runtime

38 minutes

In plain time: 38 min
At half the load: 1 h 27 min
UPS watt rating: 900 W
Battery energy: 216 Wh
Battery bank: 9 Ah @ 24V
For 30 min you need: 1,350VA

🪿 The goose says: Your 150 W load will ride out about 38 min — enough for most outages.

Using the 24V 9Ah cartridge these units ship with — 216 Wh. That is a class figure rather than your exact model, so check the label on your own cartridge if you want it precise.
For 30 minutes at 150 W you would want roughly a 1,350VA consumer UPS, or a smaller unit with an external battery pack.

How long each UPS size would last

Runtime for your 150 W load across the common consumer UPS ratings, using the same 0.15 Wh per VA estimate.

650VA: 15 min rated for 390 W
900VA: 22 min rated for 540 W
1,000VA: 24 min rated for 600 W
1,500VA: 40 min rated for 900 W
2,200VA: 1 h 3 min rated for 1,320 W
3,000VA: 1 h 31 min rated for 1,800 W

Consumer figures. A line-interactive unit — Smart-UPS, Eaton 5PX — at the same VA rating carries roughly twice the battery and runs roughly twice as long. Pick your type of UPS above to see that.

How this UPS runtime calculator works

A UPS holds up your gear for as long as its battery has energy to give. The arithmetic looks simple — energy divided by load — but a lead-acid battery has an awkward habit: the faster you drain it, the less total energy it gives you. A 9 Ah battery pulled at 1 amp delivers close to 9 amp-hours. Pulled at 40 amps it delivers barely a third of that.

That relationship is described by Peukert's law, and ignoring it is why so many UPS calculators promise an hour and deliver ten minutes. This calculator applies it.

The other half of the problem is knowing how big the battery is. Consumer UPS units do not advertise it, so in simple mode we estimate about 0.15 watt-hours of stored energy per VA of rating — the ratio you get from teardowns of the popular 600VA to 1500VA models. If you know the actual battery, use the advanced mode and the estimate goes away.

Step 1 Work out the stored energy from the battery label: battery_Wh = volts × Ah × count from your type of UPS: the cartridge that class ships with from the VA rating alone: battery_Wh ≈ VA × 0.15 A consumer 1500VA holds about 216 Wh — two 12V 9Ah cells in series. A line-interactive 1500VA holds 408 Wh, nearly double, at the same VA rating.
Step 2 Convert your AC load to battery current dc_amps = load_watts ÷ (0.85 × battery_voltage) The 0.85 is inverter conversion loss, which you pay for whether you like it or not.
Step 3 Apply Peukert's law hours = 20 × (Ah ÷ (dc_amps × 20))^1.2 The 20 is the standard rating period for the printed Ah figure; 1.2 is the Peukert exponent for UPS-grade AGM cells.
Step 4 Allow for a battery that is not brand new runtime = hours × 0.9 × 60 minutes
Step 5 Sanity-check the load against the rating ups_watts = VA × 0.6 If your load exceeds this, the UPS overloads and drops out immediately no matter how good the battery is.

Example: a consumer 1500VA UPS holds 24V × 9Ah = 216 Wh. A 150 W load draws 150 ÷ (0.85 × 24) = 7.4 amps. Peukert gives 20 × (9 ÷ 147)^1.2 = 0.70 hours, and after the health factor that is about 38 minutes. The same load on a line-interactive 1500VA with a 17Ah cartridge runs about 81 minutes — the VA rating is identical, the battery is not.

Assumptions & caveats

Everything this calculator quietly assumes on your behalf. If one of these does not match your situation, the answer will be off.

Peukert exponent of 1.2 and a 20-hour capacity rating, which suits the sealed lead-acid cells in consumer and small rack UPS units. Lithium UPS units behave much more linearly and will outperform this estimate.
Inverter efficiency of 85%. Cheap standby units run a little worse; good online double-conversion units a little better.
A 0.9 factor for battery age and reserve. A brand-new battery beats this estimate; a four-year-old one falls short of it, sometimes badly.
The VA-only estimate uses 0.15 Wh of battery per VA of rating, which matches typical consumer units from the APC Back-UPS and CyberPower CP series. It is the weakest input in the whole calculation, which is why the class and battery-label options exist.
The UPS class figures describe the cartridge a class of unit typically ships with — 12V 7Ah for a 600–750VA consumer unit, 24V 9Ah for a consumer 1500VA, 24V 17Ah for a line-interactive 1500VA. They are class typicals rather than per-model spec-sheet data, so the label on your own cartridge is always more reliable.
Manufacturer runtime tools — the APC, Eaton and CyberPower calculators people look for — use the exact battery in the exact model, which makes them more accurate for that unit. Many also publish figures for a new battery under laboratory conditions, so a four-year-old UPS in a warm cupboard will not match them.
A power factor of 0.6 converts VA to watts. Newer sine-wave units are often rated at 0.9, which means more usable watts than shown here — check the label.
The UPS inverter's own idle consumption (typically 5–20 W) is ignored. At very light loads this makes the estimate optimistic, which is why runtime is capped at 12 hours.
Runtime is measured from a fully charged battery. A UPS that has just handled an outage may need 4–8 hours to recharge.
This estimates a single UPS with its internal battery. External battery packs add capacity roughly proportionally.

Frequently asked questions

How long will a 1500VA UPS run a router?

Roughly three to six hours for a 25 W router and modem, depending on the age of the battery. That is the best value a UPS gives you: tiny loads run for hours, because Peukert losses are negligible at low current. Adding a laptop to the same UPS cuts it to about ninety minutes.

How long will a 1500VA UPS run a PC?

A 1500VA consumer UPS holds a typical 300–400 W desktop for about eight to fifteen minutes. A gaming PC pulling 450 W under load gets closer to five. UPS units of this class are designed to cover a graceful shutdown or a brief flicker, not to let you keep playing.

What is the difference between VA and watts?

VA is volts times amps — the apparent power the UPS can pass. Watts is the real power actually delivered, and it is always lower because current and voltage are not perfectly in step. Consumer UPS units run about 0.6 watts per VA, so a 1500VA unit is really a 900 W unit; newer sine-wave models are often 0.9.

Can a UPS run a refrigerator?

Briefly, and only if the UPS is large enough to survive the compressor start surge of roughly 2,200 W. A 1500VA unit will trip on that surge; a 3000VA pure sine unit will handle it and then give you perhaps fifteen minutes. For fridge backup during real outages, a battery power station or a generator is the right tool.

How long will a 1000VA UPS last?

About 24 minutes on a 150 W load for a consumer 1000VA unit, or roughly 5 minutes at its full 600 W rating. A 650VA unit on the same 150 W load manages about 15 minutes and a 1500VA about 40. Runtime rises faster than the VA rating does, because a lighter relative load also loses less to Peukert effects.

Why does the APC runtime calculator give a different answer?

Because it knows the exact battery in the exact model and this calculator does not, unless you tell it. Manufacturer tools also tend to publish figures for a new battery at room temperature, which a three-year-old UPS in a warm cupboard will not match. Selecting your type of UPS above, or entering the cartridge label, closes most of the gap.

What is the formula for UPS runtime?

Runtime in hours is 20 × (Ah ÷ (amps × 20))^1.2, where amps is the load in watts divided by 0.85 times the battery voltage. That exponent is Peukert's law, which accounts for lead-acid batteries delivering less total energy the faster you drain them. The naive version — battery watt-hours divided by load — overstates runtime at high loads by three to four times.

How long do UPS batteries last?

Three to five years for the sealed lead-acid cartridges in consumer units, and less in a warm cupboard — heat is what kills them. Capacity fades gradually, so a five-year-old UPS may give you a third of its original runtime while still showing a green light. Most units have a self-test that will tell you when it is time.

What size UPS do I need for a gaming PC?

Measure the actual draw first — most gaming PCs pull 300–500 W under load regardless of the power supply rating. A 1500VA pure sine wave unit covers that with room to spare for a monitor. Pure sine matters here: active-PFC power supplies can refuse to run on the stepped-wave output of cheaper units.

Why is my real runtime shorter than the calculator says?

Usually an old battery, which can lose half its capacity in four years. The other common cause is loading the UPS closer to its rating than you think — power supply labels overstate real draw, but monitors, external drives and a second PC add up fast. Plug a power meter into the UPS input to find out for certain.